I love articles that question conventional wisdom – particularly if in doing so they refer to scientific evidence instead of just anecdotes. This New York magazine article suggests that the connection between increased exercise and weight loss is dubious (because exercise tends to lead to greater appetite as well) and posits a decrease in carbohydrate consumption as the best way to lose weight. Admittedly the author has written a popular book on this subject, but if he’s really onto something, why not?
25 September 2007
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